Week 3

Well, I didn't take my picture yesterday, and my beloved purple shirt you always see has now been accidentally bleached but i"ll continue to wear it...

this photo is from today, I finally have my own scale so I'm trusting any weight loss from now on. According to this scale I weigh 233.8 this morning, so "down 6 lbs!"

but I'm not holding my breath.

In other news, I got my fat analysis done, and I'm 45% fat. We get them done again in 6 weeks, I'm excited to find any difference.

I've been doing the gym thing 5 days a week. I'm losing weight in my BOOBS, which were already non-existent :( but I did notice my side fat (where the bra comes over) isn't bulging out grossly like before. That's something.

Here are are, week 3. I feel as though I am starting to see results, slowly. As far as dieting goes, I am not calorie counting per-say but I find myself making better decisions when it comes to eating because I know how hard it is to burn the calories. Before, I would eat fat free ice cream because I thought it was better for me. Reality is, it's not. It tastes like eating cardboard. So why waste the time and calories? I just don't eat junk like that at all anymore. I drink water all day long. And sometimes tea. (Jasmine green tea sweetened with honey). I have never been a soda drinker and cut back on the juice when I talked to a nutritionist. That was a bad habit I carried from college: drinking my vitamins. Guess that's a part of why the weight went on and I was always sick back then. Here's to a new healthier start for Michelle and I.

Oh yea, I was pinched too. My body percentage was 41 or 42%. Maybe 41.5% and that's why i can't remember exactly. I weighed in at 204 at the beginning of week 3. Let's see how this next week goes. ::WISHING US GOOD LUCK::